Somewhere between then and now I forgot to put down in writing - which might begin to explain the somewhat laid back running this week - my training ambitions for this past week. Oh, well, "the best laid plans of mice and men..." I have had a couple of pretty good pre-dawn runs, and I am looking forward to a strong 10-miler either today or tomorrow. I did ride the ENTIRE 100+ miles of The 25th Spaghetti 100 last Saturday (10.11.2008) and had a blast. I can easily see myself going more to cycling as my marathoning slides back to one per year. I LOVE IT!!! Oh, yeah!
Anyway, the next two weeks or so of training, here we go:
10 miles sometime this weekend and one day of hard riding
10.19 - Rest or Ride
10.20 - 5 miles from home 5:30 a.m.
10.21 - 7 miles from home 5:00 a.m.
10.22 - 4 or 5 miles from home 5:30 a.m.
10.23 - Rest and stretch
10.24 - Rest and stretch - prep for tomorrow!
10.25 - 13.1 in Boston, GA with Chuck's Team In Training group
10.26 - Rest; track Marine Corps runners (It's my 41st birthday!)
10.27 - Rest?
10.28 - 5 miles from home 5:30 a.m.
10.29 - 7 miles from home 5:00 a.m.
10.30 - 5 miles from home 5:30 a.m.
10.31 - Halloween! Resting!
11.1 - Hmm! I may wait to decide on this one.