Monday, March 30, 2009

March Madness - Continued...

Good Morning!

The Blue Line 100 (Ride for Those Who Died - Police Unity Tour) fund raising century ride was awesome! The head winds were wicked, and the hills...well they were the Havana Hell Hills, but the ride was great. All of the soreness and fatigue that I took into the ride from the previous days' runs are gone now. Who knew that 60+ miles would work that all out. Not a bit of tightness or soreness remains. The neck is a bit stiff, but that I can live with. So, maybe if I can get out, it's back on the bike today.

More later when I have some pictures to post.

Have a great final two days in this mad, mad month we call March.

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Coaches for a Cause

Mac's "SwimSTRONG" Foundation

Mac's "SwimSTRONG" Foundation
Love this art work. Click for link to the web site. And follow Team TRI Mac at www.trimac-competingforareason.blogspot.com